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Product ID:
YOGA-B4 |
Author/Manufacturer: |
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Name:
Beauty of Yoga |
Jacine Harrington |
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Description:
This yoga book takes you to a deeper level of regular yoga practice by showing you how to connect with your emotions and feelings as you perform physical postures. This is done through "chakra" yoga, a method of tuning into your emotional body and releasing negative energy or issues. Attain a state of inner peace as you release and cleanse the energy along your spine, while you increase flexibility, strength and coordination all at the same time. |
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Price:
$19.95 |
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Product ID:
YOGA-KIT1 |
Author/Manufacturer: |
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Name:
Yoga for Beginners Kit |
Gaiam International |
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Description:
The Yoga for Beginners Kit includes a 68" non-slip mat, one strap, two bricks, and the 30 minute instructional video, How to Use Props Plus. |
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Price:
$44.98 |
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